Find your Perfect Balance for a Healthy Life
Are you looking to regain some balance in your life and health? Do you feel lost trying to make sense of all the different doctors/treatments/diagnoses that have been thrown your way? Are you asking yourself, now what?
My name is Dr. Christine Koniaris and I am here to assist you as you navigate this complex and sometimes rocky landscape that is today’s healthcare.
Meet Perfect Balance
Integrative Medicine Physician
At Perfect Balance, we are dedicated to helping you find your perfect balance for a healthy life. We take a holistic approach to medicine that blends conventional Western medicine with a broader understanding of the nature of illness, healing, and wellness. Our integrative medicine coaching services are led by a certified physician who is an expert in nutrition and health. We believe that taking care of your body, mind, and spirit is essential to allow you to heal and achieve optimal health.
What We Offer
Many chronic conditions may benefit from an integrative approach
Autoimmune Diseases
Target root causes of chronic inflammation, like poor gut health, to provide symptom relief and potentially reverse development
Endocrine Disorders
Identify imbalances and create personalized treatment plans (including nutritional support and lifestyle changes) for better control with reduced medication
Mental & Emotional Health
Whole-body approach employing evidence-based therapies including acupuncture, herbal remedies, mind-body therapy, nutrition, and supplements to complement conventional mental health treatment
Cardiovascular Diseases
Help you prevent or recover from heart disease & reach optimal health resulting in the need for less medication and invasive procedures
Sleep Disorders
Customized treatment plans combining conventional medical therapies with complementary approaches (including stress reduction, dietary changes, supplements & herbal therapies)
Healthy Aging
Help fight aging and slow down age-related disease and dysfunction using integrative, functional, or holistic medicine and treatments
Cancer
Optimize your health &, quality of life: improve sleep and mood, reduce fatigue, and relieve pain to manage short- and long-term symptoms
Digestive Health
Assemble custom-tailored, effective treatment plan (including mind-body therapies, diet, probiotics, supplements & herbs) to bring your gut back into balance
Weight Management
Restore balance to the hormonal, emotional, and dietary systems so that you can increase metabolic flexibility and fat loss
I work in collaboration with your existing care providers to provide palliative care as part of an integrative medicine team. My service is not a replacement for your existing primary or specialty care physician but rather complements their treatment
"I am an allopathic physician who sought advice from Dr. Koniaris for my husband’s shoulder pain. He cannot take non-steroidal anti-inflammatory medications such as ibuprofen due to recent bleeding in his stomach. Dr. Koniaris' suggestion helped him sleep more soundly and enjoy greater freedom of motion. I recommend Dr. Koniaris highly."
- Patti S.
I highly recommend Dr. Koniaris. She has been supporting me and my mother as we have been navigating my mother's difficult medical journey. Not only does she have professional skills with wise therapeutic advice, but she has also helped me with her empathy and support through this difficult time.
- Anne-Marie B.
“I never realized how much my diet was affecting my health until I started working with Perfect Balance. Their personalized nutrition plan helped me achieve my health goals and feel better than ever before.”
- Emily M.